My coaching journey began in 2015 in California’s Coachella Valley, where I entered the fitness industry as a group fitness coach. I later had the opportunity to work at the Biggest Loser Resort in Palm Desert, helping people from across the country improve their health, rebuild their confidence, and discover what they were capable of achieving. Those early experiences taught me that great coaching goes far beyond writing workouts—it begins with building relationships and meeting people where they are.

Determined to deepen my knowledge, I attended Manchester University and earned my degree in Exercise Science, graduating cum laude. While there, I was selected to lead the strength and conditioning program for the university’s women’s volleyball team. I developed and implemented a comprehensive program focused on strength, movement quality, athletic performance, and injury reduction. That season, the team remained healthy and went on to win its first conference championship in more than a decade.

After graduating, I was selected for a highly competitive internship at Mike Boyle Strength & Conditioning near Boston Massachusetts, one of the most respected performance facilities in the country. I was later hired as a full-time coach, continuing to work with general population but also working with middle school, high school, and collegiate athletes. I also assisted with the strength and conditioning program for Boston University hockey during a season in which the team finished fourth in the nation.

Today, I bring that experience home to Nexus Performance. My approach combines proven training principles with individualized coaching, genuine relationships, and a commitment to helping every person move better, become stronger, and perform with confidence. Whether I am coaching an adult who wants to improve their quality of life or an athlete pursuing the next level, my goal remains the same: to provide purposeful training that creates lasting results.